8 Questions Every Swimmer Should Ask Themselves

To get clarity with our swimming goals – and in life in general – periodic reflection and evaluation can be immensely powerful. After all, although we tend to think otherwise, we often get wrapped up in the expectation of others, unrealistic comparisons and wishful thinking. Regular reflection can help you see things with more clarity, and to remind ourselves to focus in on the things that matter most.

Below are 8 questions every swimmer should be asking themselves on a daily basis. The questions are split into AM (the first one) and PM (the other 7 questions)–

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