Confident Jamaica dive into action at Carifta Swimming Championships today

The Carifta swim team will dive into action today with Britney Williams and Naomi Eaton in the girls' 800m freestyle.

The boys' section will be contested by Daniel Mair.

The team went through a good familiarisation session at Barbados National Aquatic Centre yesterday morning with most of the home coaches participating in the session.

The familiarisation session was led by Gillian Millwood and as the swimmers did before departure they did some fine tuning of the starts and turns which are critical areas of the entire race game which sometimes gets overlooked.